Private HypnoBirthing Class

The HypnoBirthing Class is a 5-week series. You can choose to do classes 1 or 2 times a week. Each class runs about 2.5 hours long and is held at the comfort of your home or online.

Materials included: HypnoBirthing Textbook, Parent Spiral, and Downloads for Rainbow Relaxation and Affirmations

What is HypnoBirthing?

• It is a rewarding, relaxing, stress-free method of birthing. 

• It is a 5-week antenatal childbirth education program 

• It is as much a philosophy as it is a technique 

• A program that respects the fact that the bodies of healthy pregnant women instinctively know how to birth. 

• It is a knowing that ‘when a mother is properly prepared for birthing physically, mentally & spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable and often, even pain-free manner. 

What we teach in each class

Session 1: Building a positive expectancy

Session 2: Falling in love with your baby Preparing mind and body 

Session 3: Getty ready to welcome your baby

Session 4: Overview of Childbirth–A labor or love

Session 5: Birthing–Breathing love, bringing life 

Benefits of HypnoBirthing

• Eliminates the Fear-Tension-Pain Syndrome

• Reduces, and often eliminates, the need for chemical anesthesia, episiotomy, and other interventions

• Lessens fatigue during labor

• Shortens the thinning and opening phase of labor by several hours

• Reduces risk of pelvic floor damage

• Birthing is returned to the safe, beautiful, peaceful experience that Nature intended

Classes and services will be scheduled with Edna